Turquoise waters, untouched beaches and escape from the modern world? San Blas Islands in Panama should be at the top of your list. This archipelago of over 365 islands owned and protected by the Guna Yala indigenous people is a real paradise.
Adventure, relaxation or cultural immersion? San Blas has something for everyone. But before you pack your bags, let’s dive into everything you need to know!
Why Are the San Blas Islands Famous?
San Blas is famous for its crystal clear waters, pristine beaches and laid back island life that feels a million miles away from the hustle and bustle of everyday life. Unlike other Caribbean destinations San Blas is untouched – no big resorts, no high rise hotels just pure nature.
The islands are home to the Guna Yala people an indigenous community that has preserved their traditional way of life for centuries. Visiting San Blas isn’t just about the beaches; it’s also an opportunity to learn about their culture, customs and beautifully handcrafted molas (colorful textile art).
And if you love snorkeling San Blas is a dream destination. The waters are full of coral reefs, tropical fish and even sunken shipwrecks to explore!
How Do You Get to the San Blas Islands?
Getting to San Blas requires a bit of effort, but trust me—it’s absolutely worth it!
From Panama City:
- By Car & Boat:
- The most common route is a 4WD drive from Panama City (about 3-4 hours) to the port of Cartí.
- From Cartí, you’ll take a boat (30-40 minutes) to your chosen island.
- Many tour companies offer shared transport packages that include both the car ride and boat transfer.
- By Plane:
- If you want to save time, small charter flights operate from Panama City to El Porvenir, the main airport serving San Blas.
- Flights take around 30-40 minutes and cost between $100–$150 one-way.
- By Sailboat:
- If you’re already in Colombia, you can sail from Cartagena to San Blas (a 4-5 day journey), stopping at different islands along the way.
- This option is pricier ($400–$600 per person), but it’s an unforgettable experience!
San Blas Island Tours: What to Expect
Most people get to experience this amazing place via San Blas island tours, which can be day trips or multi-day stays. Here are some options:
1. Day Trips from Panama City ($120–$150 per person)
Perfect if you’re short on time! A typical day trip includes:
✅ 4WD transportation from Panama City
✅ Boat ride to multiple islands
✅ Snorkeling stops (often at a shipwreck or coral reef)
✅ Lunch with fresh seafood
✅ A chance to interact with the Guna community
2. Overnight & Multi-Day Stays ($80–$300 per night)
If you want to experience island life, you can stay in:
🏝️ Overwater bungalows ($120–$300 per night)
🏝️ Basic beach huts ($80–$150 per night)
🏝️ Camping & hammock stays ($30–$50 per night)
These include meals, transportation, and activities like snorkeling, fishing, or visiting other islands.
3. Private Sailboat or Catamaran Tours ($500+ per person)
For the ultimate luxury experience, you can charter a private sailboat and hop between different islands. Many trips include fishing, snorkeling, and gourmet meals onboard.
Is San Blas Expensive? (Food & Prices)
San Blas is not a budget destination, mainly because everything has to be brought in by boat. However, it’s still affordable compared to luxury Caribbean islands.
💰 Food Prices in San Blas:
- Fresh seafood meal (fish, lobster, or shrimp) → $10–$20
- Chicken with rice & plantains → $8–$12
- Coconut water (fresh from the tree!) → $2–$3
- Beer → $2–$4
- Bottled water → $1–$2
If you’re on a multi-day tour, meals are usually included. But if you’re staying independently, bring some snacks, fruit, and drinks from Panama City to save money.
Final Tips for Visiting San Blas
✅ Bring cash! – There are no ATMs on the islands.
✅ Pack light! – A small backpack is best since you’ll be hopping on and off boats.
✅ Respect the Guna culture – Ask before taking photos, and avoid bringing plastic waste.
✅ No Wi-Fi, no problem! – Embrace the digital detox and enjoy paradise.
San Blas is truly one of the most breathtaking places in the world. Whether you’re a backpacker, a couple on a romantic getaway, or simply someone who wants to escape to nature, this hidden gem will leave you in awe.
So, when are you booking your trip? 🌴🏝️✨